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The Five-Minute Journal

Elevate yourself. Be happier. Improve relationships.
Shift your state of mind to that of optimism. 

You could be the next amongst thousands of others to hone your ability to focus on the good in life. The Five Minute Journal’s approachable and structured exercises will lead you down a path toward an enhanced version of the person you already are.

FEATURES: Morning and evening routine, simple and helpful prompts, weekly challenges, inspiring and powerful quotes that help motivate, customizable dates and printed on sustainably sourced paper stock. 

Kwame Christian

Bestselling author, attorney, and speaker, Kwame Christian, is the Director of the American Negotiation Institute and and a respected voice in the field of negotiation and conflict resolution.


Host of the world’s most popular negotiation podcast, Negotiate Anything, Kwame is dedicated to empowering professionals through the art and science of negotiation and persuasion. Now downloaded almost 2 million times, Negotiate Anything has a dedicated and growing following with listeners in more than 180 countries around the world. 

Good Read

Finding Confidence in Conflict

by Kwame Christian

The best things in life are on the other side of difficult conversations.This means that your quality of life is going to be determined by how you handle conflict, both within yourself and with others.

  • Have you ever struggled in a difficult conversation?

  • Have you ever let fear and anxiety prevent you from saying what needed to be said?

  • Have you ever felt as though you didn't know what to say?


Finding Confidence in Conflict (formerly titled Nobody Will Play With Me) will show you how to handle these negotiations and difficult conversations using the Compassionate Curiosity Framework. This framework designed to guide you through all of your difficult conversations, both at work and at home.

We often make the mistake of assuming that our primary barriers to success in difficult conversations are strategic and tactical when the true issues are emotional and psychological.


This book utilizes the latest psychological research to help you to overcome these barriers and will also give you the confidence you need to engage in these difficult conversations persuasively and authentically.

© 2020 by Live Your Best Life For You